WOTWN Empower:
WILD Self-Care for High Achieving Woman with Myriam Martinez
WILD Self-Care for High Achieving Woman: The Power of Self-Care in Personal and Professional Success
Week 1: Introduction to program with Myriam and Elle
Week 2: What is WILD self-care? Learn what it means to be a WILD woman. Discover what WILD self-care is. Walk away with deeper understanding of how WILD self-care is incomparable
Week 3: Obstacles for women in self-care. Gain knowledge of common obstacles for women. Learn what is behind these common obstacles. Take away strategies to overcome obstacles.
Week 4: WILD self-care - a formula for success. Understanding benefits and gains of WILD self-care. Discover how WILD self-care contributes to success. Learn the number one secret to WILD woman success.
Week 5: WILD Boundary setting for self-care. Learn to develop WILD woman boundaries. Apply boundaries to protect your WILD self-care. Master the power of guilt-free boundary setting
Week 6: Creating your wild self-care success plan. Identify what your needs are. Design your individual WILD self-care success plan
Each session is one hour. Empower sessions:
September 29 @12:00PM PST
October 6 @12:00PM PST
October 13 @12:00PM PST
October 20 @12:00PM PST
October 27 @12:00PM PST
November 3 @12:00PM PST
About Myriam Martinez
Myriam Martinez is a Licensed Psychotherapist, Registered Art Therapist, Women's Life Coach, Successful Entrepreneur, and Founder of the WILD Woman’s Creative Corner Community. Myriam brings over 15 years’ experience working with women around issues of stress, self-inadequacy, and self-identity.
She gently guides women towards a path of learning to embrace their Woman-ity© and love themselves fiercely through the power of self-compassion and creativity. Myriam deeply believes that women are creative, intuitive, intelligent beings that are often conditioned to put themselves last and therefore lose touch with themselves and their creative spirit. Myriam’s calling in this life is to teach women the power and importance of putting themselves first, loving themselves as much as their own best friend, and tapping into their creativity for personal and professional happiness, ease, and success. Myriam is based out of Northern California and is the mom of 2 teens and 2 fur babies.
