Emotions in Motion with Myriam Martinez

EMOTIONS IN MOTION - Learn to Move Through Feelings With Ease

Do emotions sometimes overwhelm you? 

Are you wondering what the deal with feelings is anyway?

Would you like to learn how to move through feelings with more ease?

Emotions can really trip us up! Trying to get a handle on your feelings can feel like trying to herd cats! We can easily feel overwhelmed by our emotions, leading us to feeling like we’re failing somehow.

In this 1 hour virtual workshop you will walk away with:

• A deeper understanding of how emotions work in our body

• Knowledge of how feelings can help guide and inform you

• Strategies to manage emotional overwhelm

Join me for this FUN and FREE and interactive virtual workshop and learn how to manage feelings without overwhelm!

When:

• Thursday, December 2nd at 9am PST
• Tuesday, December 14th at 2pm PST

About Myriam Martinez

Hi, I’m Myriam and I am a Women's Personal Life Coach for professional, kick ass women in mid-life. My clients are go getters, driven, determined, high-achieving women who, although on the surface "having it all", still feel like something's off or missing, like there's an itch they can't scratch. The women I work with want, and know in their hearts that there's a better way, a more enriching, nourishing way, to experience life. They're tired of the cycle of stress, anxiety, guilt, perfectionism and overwhelm and are looking for a life with more ease, more enjoyment, more satisfaction.