WOTWN Empower: 
Bliss with Your Body with Carla Frank

6-week interactive program
 
- Develop a positive relationship with your body
- Move more comfortably and with more ease
- Increase stamina & strength while decreasing the risk of injury


Each session is one hour. Empower sessions:

April 27 @12:00PM PST
May 4 @12:00PM PST
May 11 @12:00PM PST
May 18 @12:00PM PST
May 25 @12:00PM PST
June 1 @12:00PM PST



About Carla Frank

Carla Frank is an Active Lifestyle & Adventure Mentor, speaker, runner, walker, and hiker. She helps women of all ages and physical abilities develop a powerful partnership with their bodies so they can enjoy a healthier and more active lifestyle. Carla herself is an accidental athlete. She literally failed physical education in school and then spent most of her life behind a desk or on the couch. 

She walked her first marathon in honor of her 40th birthday, and since then, she has participated in over 120 races including 3 consecutive marathons in 3 days around awe-inspiring Lake Tahoe.  Carla’s workshop will help you get off the couch, out of the house, and into the magnificent outdoors living the life you have dreamed of. 

 

Contact info: [email protected], www.wimruntheworld.com, www.instagram.com/carla.wimrun, www.facebook.com/groups/wimrunthworld 

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