Empowered Global Women in Business Podcast Episode 157 "Redesigning Boundaries for a Joyful Life" with Jen Beck
In this episode, Jen Beck dives deep into the real causes of burnout—taking on others’ responsibilities, overgiving, and losing yourself in the process. She shares how to set healthy boundaries, reclaim your energy, and empower others to take ownership of their own growth. ✨ Learn how to break the burnout cycle and lead with calm, confidence, and clarity—without carrying the weight of the world. #BurnoutRecovery #Boundaries #Empowerment #Wellness #EmotionalHealth #SelfCare
To connect with Jen:
https://www.completehealthrevolution.com/workwithme
https://www.linkedin.com/in/thejenbeck/
To chat with Elle, book a call here!
